What term describes the type of balance where the performer is in motion?

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Dynamic balance refers to the ability to maintain stability and control of the body while in motion. This type of balance is essential for activities such as running, jumping, or performing complex movements in sports. When a performer engages in dynamic balance, they must continuously adjust their position and center of gravity in response to changing circumstances, like their speed, direction, or the surface they are on.

In contrast, static balance involves maintaining stability while being stationary, such as standing on one leg without moving. Core balance typically emphasizes the strength and stability provided by the core muscles, which is crucial for both static and dynamic movements but does not specifically define the state of motion. Equilibrium generally refers to a state of physical balance but does not exclusively pertain to motion. Thus, dynamic balance is the most accurate term for describing balance during movement.

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