What is the combination of balance, power, agility, coordination, and reaction time known as?

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The combination of balance, power, agility, coordination, and reaction time is referred to as skill-related fitness. This term encompasses the physical abilities that enhance a person's performance in sports and physical activities. Each component plays a significant role in overall athletic performance; for instance, agility helps in changing direction quickly, coordination ensures smooth and efficient movements, and reaction time is critical for responding to stimuli during competitive situations.

Muscular fitness pertains specifically to muscle strength and endurance, while cardiovascular fitness focuses on the efficiency of the heart and lungs during prolonged physical activity. Flexibility relates to the range of motion available in joints and muscles. Although these factors are important for overall physical fitness, they do not encompass the broad array of skills involved in skill-related fitness. Hence, skill-related fitness is the most accurate term for the combination of the listed components.

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